Counselling SERVICES Contact Carole on: 07967632775.
Counselling Services.
I have many strings to my bow as a therapist and use different therapy and treatment methods for each individual client that comes to see and work with me. Each of these methods is designed to support you in all areas of your life, but some of them may be more suitable for you at this time in your life than others. I work as an Integrative and Creative Counsellor using many methods including CBT, TA-Transactional Analysis, Grief and Loss, Two Chairwork, Shame and Inner Child Work.
I am a fully qualified and insured Integrative counsellor offering support in all areas of your life, including, Work, Home-life and Relationships.
helping you with the effects from trauma, including Physical, Sexual and Emotional Abuse. GAD-General Anxiety Disorder, OCD, Depression, Grief and Loss, Anger, Shame, Fears, Worries and Concerns, Fertility or pregnancy and Loss.
Feeling overwhelmed.
getting you the best support for you if counselling is right for you.
Book your sessions today.
Creative Therapy
Creative Therapy provides a space for you to explore emotional wounds through creativity, an opportunity to express thoughts, and feelings, not always easy to express with words. Trauma, shame, grief, guilt and many other blocked and deeply buried emotions Creativity Therapy, reduces Stress, Anxiety and Depression, using a variety of creative methods including Creative Drawing, Creating
Mandalas, Creative Writing, Storytelling and Play Therapy using Sand Trays, Paint, crafting materials and more.
Young persons, Counselling and Creative Therapy
Exploring through creativity,
giving you the ability to express your thoughts, feelings, words and emotions that sometimes cannot be expressed easily with words, Explore the Trauma, shame.
Creativity Therapy, Reduces stress, Anxiety and Depression.
Explore the Psyche, explore the self, with the use of tools and crafting materials,
Express through storytelling, express using, Creative Drawing/s, Creating Mandalas, Creative Writing, Sand Trays, Paint, Play Therapy and more.
Online Counselling sessions, online since COVID-19, working to support you, along side other medical professions in the support of , your mental and emotional health,
I work using CBT, TA, Grief and Loss, and I also work Creatively helping you to explore what beliefs you have about yourself and look at where these came from, so you can move forward.
Sessions online are booked, and the time set and the Zoom link will be sent to you before each session.
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